When it comes to supporting women's health, certain herbs have stood the test of time, each offering unique benefits that can enhance well-being. Here are the top 10 herbs for hormonal balance and their specific advantages: 1. **Red Clover**: Known for its phytoestrogen content, red clover is often used to alleviate symptoms of menopause, such as hot flashes and mood swings. Its benefits extend to promoting cardiovascular health and maintaining bone density. 2. **Evening Primrose Oil**: This herb is rich in gamma-linolenic acid (GLA), which is beneficial for managing premenstrual syndrome (PMS) symptoms and improving skin health. Evening primrose oil uses also include reducing inflammation and supporting hormonal balance. 3. **Raspberry Leaf**: Often regarded as a woman's herb, raspberry leaf is celebrated for its ability to strengthen the uterine muscles and ease menstrual discomfort. Additionally, it may help regulate menstrual cycles and support fertility. 4. **Cha...