<h1>What Are Herbs and Why Should You Use Them?</h1>

Herbs are defined as plants that are valued for their flavor, fragrance, or medicinal properties. They can be categorized into two main types: culinary herbs, which are used primarily to enhance the flavor of food, and medicinal herbs, which have therapeutic benefits.

The benefits of herbs extend beyond mere seasoning; they offer a multitude of health advantages. Culinary herbs such as basil, thyme, and rosemary not only elevate the taste of dishes but also provide essential nutrients and antioxidants. On the other hand, medicinal herbs like chamomile and echinacea have been used for centuries in traditional medicine to support various health conditions.

Incorporating herbs into your daily routine can enhance both your cooking and overall well-being. Whether you're adding fresh parsley to a salad or brewing a soothing cup of herbal tea, the use of herbs can contribute to a healthier lifestyle while adding depth and flavor to your meals.